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Welcome to Trollheimen and Innerdalen

A mountainous area where green, wooded and lush valleys wedge themselves between high peaks.

Contact us

Hege Sæther Moen

hege.moen@statsforvalteren.no

Linda Forbregd Henriksen

Linda.Forbregd@statsforvalteren.no

 

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Pine forest and the mountain Snota.

About the protected areas

Right in the middle of Norway, in the transitional climate zone between the coast and the inland area, we find Trollheimen and Innerdalen. This biodiverse area has great recreational value regarding outdoor activities and is an important grazing area for sheep, cattle and reindeer.

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Experience Trollheimen

​Few mountainous areas are surrounded by more mystery or have a stronger allure for hikers than Trollheimen. In the traces left by the glaciers that once shaped this landscape, visitors can experience and explore mountain pastures and contrasting alpine areas that have an ancient and enchanting spirit.

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Tent under the night sky
Children playing

Approaches

There are many different starting points for trips into Trollheimen. The ones most commonly used and best suited for mountain tourists are described below. Visitors can embark on multi-day hikes in Trollheimen and Innerdalen, or find well-adapted and waymarked trails for shorter trips.

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Nature and culture

Trollheimen has a rich history, and the protected landscape is still used for grazing, summer mountain farming, reindeer herding, hunting and fishing. The mountainous area is unique in many ways, as it is located in a transitional climate zone and has distinctive geological features. The area has been used by people since the Stone Age and still has a vibrant cultural landscape.

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Reindeer in the mpuntains

Facts and information

Where is Trollheimen?

Trollheimen is located on the border between Nordmøre and Trøndelag, in the municipalities of Rindal, Surnadal, Oppdal, Rennebu, Orkland and Sunndal.

Where is Innerdalen?

Innerdalen is located in Sunndal Municipality in Møre og Romsdal.